Brian Northgrave
EXERCISE FOR THE WEAK-WILLED
I am clearly among the weak-willed. Almost every time I put on my exercise clothes, my mind comes up with any number of excuses why I shouldn’t have to exercise, at least for that day.But because, over the years, I have usually been able to combat those urges and keep at it, I may be able to offer advice that would be useful to my fellow weak-willed.
Tony Advokaat
I am old enough to remember when the world’s population was only about 2 billion and thinking that my own country was already over-crowded at about 8 million. 50 years later the Netherlands has about 16 million people and the world’s population is almost 7 billion, and set to grow to 9 billion, give or take a few hundred millions, within the lifetime of my children.
Brian Northgrave
Only since WWII have the benefits of exercise started to be understood. It has now been proven to prevent heart attacks, to prolong life, to prolong quality of life, to reduce risks of cancer, diabetes, depression and more. An expert recently said that exercise is the best treatment for, or to defer, dementia.
We know all this, but we know that we now have, for the first time, a society that is fundamentally sedentary.
Jean Cottam
An ever increasing number of Canadian municipalities are now protected by pesticide bylaws and Québec Pesticide Code, by-passing our faulty federal pesticide regulatory system, which relies on undisclosed data provided by the industry and the US Environmental Protection Agency (EPA).
Jean Cottam
On April 23, 2004 the Ontario College of Family Physicians (OCFP) announced the completion of their evaluation of peer-reviewed literature on pesticides. The twelve-year review revealed “comprehensive links to serious illnesses, such as cancer, reproductive problems and neurological diseases.” (See http://www.ocfp.on.ca.) Among effects on children were growth retardation, birth defects and fetal death. The elderly were found to be more at risk of developing Parkinson’s, Lou Gehrig’s and Alzheimer’s diseases and the young to suffer from autism and attention deficit hyperactivity disorder (ADHD).
Bob Burchill
A common experience on retirement is the realization that you have far more clothes,at least of a particular kind, than you are likely to need ever again. Those considering excess attire disposal have many options, including donation to Neighborhood Services and The Salvation Army. May I suggest that you give some thought to The Sisters of Charity, an organization that has maintained a fine tradition of benevolence and generosity in Ottawa since that great life force, Elizabeth Bruyere, established the order here many years ago.
LAWN INFESTATIONS BY GRUBS: USE OF MERIT O.5 G INSECTICIDE (IMIDACLOPRID)
Written by K. Jean Cottam, PhD Wednesday, 17 August 2005
Grubs of several beetle species eat grass roots, sometimes actually killing patches of turf that can be rolled back. Birds, raccoons and skunks feast on these spring-time delicacies. The surviving grubs eventually pupate and emerge as beetles, to mate and lay eggs back in the turf, completing the ageless cycle. Homeowners may be alarmed by these temporary foragers, and use toxic chemicals to “protect their lawn”. This author encountered some grub infestations on her front lawn on two occasions, but did absolutely nothing to get rid of them. This turf was essentially healthy and tight, and healed itself without any kind of intervention on my part.
DOGS AND EXPOSURE TO HERBICIDE 2,4-D
By K. Jean Cottam, PhD
“On December 8, 2003 Nova, my two-year-old puppy, was diagnosed with lymphoma,” wrote Adrienne Beattie, “which came on quickly and aggressively, causing her spleen and liver to become enlarged, the development of anemia, a loss of weight, fatigue, weakness, coughing, sore joints, growth on abdomen, intestines, lungs, and liver, as well as swollen lymph nodes. Nova became weak and died on December 30, 2003.”(1)
CITY OF OTTAWA MUNICIPAL ELECTIONS OF 2006 AND PESTICIDES
By K. Jean Cottam
As a grandmother of two young children in Kanata, I am very concerned about my grandchildren’s potential exposure to toxic chemicals used for cosmetic purposes. U.S. independent scientists suggest that children may be one hundred times as vulnerable as adults are when exposed to pesticides. Our children are increasingly afflicted with cancer, birth defects, impaired physical development, autism and attention deficit. On the other hand, we are all subjected to all kinds of chemicals that are bound to interact. However, Health Canada does not take into account any cumulative or combined exposures.
Jean Cottam
PESTICIDE-FREE LAWN MAINTENANCE,
Ottawa is lagging behind 127 Canadian municipalities that have adopted a pesticide bylaw for cosmetic purposes. Now that we have elected a new City Council, the upcoming new campaign for Ottawa's pesticide bylaw will be spearheaded by both the Canadian Cancer Society and well-informed medical specialists.